Category Archives: Miscellaneous

Menu Plan Monday (3-29-10)

Sunday

  • D-Salmon patties, tartar sauce, yams, roasted asparagus
  • Prep-Thaw bread

Monday

  • B-Fried eggs, toast, fruit smoothie
  • L-Green salad, cheesy cornbread
  • D- Potato, zucchini, cauliflower soup, cornbread
  • Prep-Thaw liver pate

Tuesday

  • B-Hashbrowned potatoes & yam, puffy omelet, sauerkraut, kefir
  • L-Liver pate & veggie sticks
  • D-LO soup
  • Prep-Thaw stew meat

Wednesday

  • B-Fried eggs, home fries, sauerkraut, kefir
  • L-Green salad, cheese toast
  • D-Beef stew
  • Prep-Soak tortilla dough

Thursday

  • B-Cheesy scrambled eggs, toast, fruit smoothie
  • L-PB & banana sandwich
  • D-Enchilada-style beef & bean burros, green salad

Friday

  • B-Fried eggs, hash browns, sauerkraut, smoothie
  • L-LOs

For more menu ideas, visit http://orgjunkie.com/

Menu Plan Monday (3-22-10)

Pre-Sunday

  • Prep-Make buttermilk

Sunday

  • D-BBQ beef, rosemary oven fries, cole slaw
  • Prep- Soak bread dough

Monday

  • B-Bacon, fried eggs, toast, mandarin kefir smoothie
  • L-Kipper dip, veggie sticks
  • D-Tuna casserole, beets ‘n greens
  • Prep-Beef bone broth, bake bread (half-bake bread sticks), thaw lentils

Tuesday

  • B-Hashbrowns, puffy omelet, sauerkraut, kefir
  • L-Cheesy cornbread, oranges
  • D-Beef lentil soup, cornbread
  • Prep-Order Bountiful Basket, thaw applesauce

Wednesday

  • B- Fried eggs, hash browns, sauerkraut, kefir
  • L- Cheese toast, applesauce
  • D-LO tuna casserole
  • Prep-Thaw spaghetti sauce & bread sticks

Thursday

  • B-Scrambled eggs, toast, kefir
  • L-Ants on a log, bone broth
  • D-Spaghetti w/Bolognese sauce, garlic bread sticks

Friday

  • B-Fried eggs, hash browns, sauerkraut, smoothie
  • L-LOs

For more menu ideas, visit http://orgjunkie.com/

Menu Plan Monday (3-15-10)

Pre-Sunday

  • Prep-Cook & freeze pintos, enchilada sauce

Sunday

  • D-Roast chicken & potatoes, collard greens
  • Prep-Chicken bone broth; thaw buns

Monday

  • B-Basted eggs, home fries (make extra), kefir
  • L-PB/honey sandwich, grapes
  • D-Cheeseburgers on homemade buns, LO home fries
  • Prep-Soak waffle batter

Tuesday

  • B-Waffles, bacon, fried eggs, kefir
  • L-Pickled eggs, cornbread
  • D-Salmon patties, greens, LO cornbread
  • Prep-Thaw pate

Wednesday

  • B- Fried eggs, hash browns, sauerkraut, fruit smoothie
  • L-Liver pate & veggie sandwich
  • D-LO night
  • Prep-Soak pot pie dough; thaw chicken

Thursday

  • B-Scrambled eggs, toast, kefir
  • L-Cheesy mashed potatoes, sauerkraut
  • D-Chicken pot pie, cole slaw
  • Prep-Thaw tomato puree

Friday

  • B-Fried eggs, hash browns, sauerkraut, smoothie
  • L-Homemade tomato soup, bread

For more menu ideas, visit http://orgjunkie.com/

Menu Plan Monday (3-1-10)

Pre-Sunday

  • Prep-Beef/lamb bone broth, soak bread dough

Sunday

  • D-Embarrassingly bad lamb kidney soup, biscuits w/butter & honey

Monday

  • B-LO biscuits, basted eggs, sauerkraut, kefir
  • L- Beef bone broth, PB sandwich
  • D-Roast beef black bean chile, cheese & onion cornbread
  • Prep-Soak waffle batter

Tuesday

  • B-Waffles, fried eggs, bone broth
  • L-Cheesy popcorn, kefir
  • D-Salmon fillets, sautéed chard, LO cornbread
  • Prep-Thaw pate

Wednesday

  • B- Fried eggs, hash browns, sauerkraut, fruit smoothie
  • L-Liver pate & veggie sandwich
  • D-LO chile on baked potato

Thursday

  • B-Spinach scramble, toast, sauerkraut, kefir
  • L-Salmon patties, tartar sauce, green salad
  • D-LO salmon patties, sautéed veggies, bread
  • Prep-Thaw tomato puree

Friday

  • B-Fried eggs, hash browns, sauerkraut, smoothie
  • L-Homemade tomato soup, bread

For more menu ideas, visit http://orgjunkie.com/

Menu Plan Monday (2-21-10)


Pre-Sunday

  • Prep-Beef/lamb bone broth, bread dough, sauerkraut, ketchup, thaw beans & rice

Sunday

  • D-Roast chicken, potatoes, creamed spinach, PB cookies

Monday

  • B-Ham & cheese omelet, toast, kefir
  • L- Beef bone broth, cheesy bread
  • D-Fried smelt, tartar sauce, coleslaw, home fries
  • Prep-Boil & pickle eggs

Tuesday

  • B-Fried eggs, hash browns, sauerkraut fruit smoothie
  • L-Tuna cream cheese dip w/carrots, celery & green olives, apples
  • D-Chicken cabbage rice casserole, salad
  • Prep-Make PB dip, get crock pot stew ready

Wednesday

  • B- Cheesy scrambled eggs, toast, kefir
  • L-PB honey coconut oil dip, carrot & celery sticks, bread
  • D-Beef stew w/potatoes, turnips, carrots

Thursday

  • B-Ham spinach scramble, toast, sauerkraut, kefir
  • L-LO stew
  • D-Bean tostadas, Spanish rice

Friday

  • B-Fried eggs, hash browns, sauerkraut, smoothie
  • L-Red beet eggs, cheesy bread

For more menu ideas, visit http://orgjunkie.com/

Menu Plan Monday (2-8-10)

Sunday

  • D-Gyro meatballs, pita, tzatziki sauce, lettuce/tomatoes

Monday

  • B-Basted eggs, hash browns, sauerkraut, kefir
  • L-LOs or PB sandwich, pears
  • D- Navy bean soup from freezer
  • Prep-Thaw short ribs, thaw pumpkin

Tuesday

  • B-Fried eggs, toast, fruit smoothie
  • L-LO Salmon patties, bread, lettuce, tomato
  • D- Salmon patties, tartar sauce, green salad

Wednesday

  • B- Cheesy scrambled eggs, home fries, sauerkraut, kefir
  • L- Sardine dip, carrot sticks, bread/butter
  • D-Beef short ribs, greens, pumpkin casserole,

Thursday

  • B-Spinach quiche, toast, kefir
  • L-Yogurt, fruit
  • D-Poached salmon, sweet potato, zucchini, salad

Friday

  • B-Fried eggs, hash browns, sauerkraut, smoothie
  • L-Cheesy bread, fruit

For more menu ideas, visit http://orgjunkie.com/

Menu Plan Monday (1-31-10)

We’ll see how this menu works out.  I’ve been working some overnight shifts lately, and sometimes my best laid plans go out the window!

Sunday

  • D-Cheeseburgers, special sauce, homemade rolls, home-fried potato chips

Monday

  • B-LO chicken casserole, kefir
  • L-PB & honey sandwich or LO hamburger pattie, yogurt, cukes
  • D-Lamb chops, roasted asparagus, baked potatoes
  • Prep-Make pizza dough

Tuesday

  • B-Fried eggs, toast, fruit smoothie
  • L- Sardine dip, carrot sticks, bread/butter
  • D-Homemade pizza (bacon, onion, peppers, zucchini)

Wednesday

  • B- Cheesy scrambled eggs, home fries, sauerkraut, kefir
  • L-PB/raisin sandwich, apple slices
  • D-Salmon patties, tartar sauce, green salad
  • Prep-Make quiche, thaw ground lamb

Thursday

  • B-Spinach quiche, toast, kefir
  • L- LO salmon patties, yogurt, pears
  • D-Gyroballs, tsatsiki sauce, pita bread, lettuce/tomato
  • Prep-Thaw soup

Friday

  • B-Red pepper/onion omelet, home fries, sauerkraut, kefir
  • L- Bean soup from freezer, bread

For more menu ideas, visit http://orgjunkie.com/